Go outside with Diana for some freegan exercise, meaning it is free, does not hurt the environment and no commercial conglomerates are involved.
When you fall, raise your hands & roll
Whether you are falling on skates or falling in life, land on your rear and hold your head and hands high. It shows you and the world you are strong and resilient, plus it beats feeling weak and wallowing in negative thoughts.
Watch the Walk, Run & Roll for Exercise video now!