No Weights! No Place to Workout! No Excuses!
So you don’t have weights in your house, but you do have spaghetti sauce or other weighty food in cans or plastic containers. It’s time to check out your pantry for the perfect food that you can hold in your hands and weighs just the right amount (2 to 8 pounds) so you can do 15 to 20 reps per set (for 3 sets) of the 2 basic arm (biceps and triceps) exercises.
Get Inspired and Lift Some Sauce!
Watch the Get Toned Arms with Weights or Spaghetti Sauce video!
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