Shrink Your Fat Cells

Imagine your fat cells as over-filled balloons that you can shrink by letting out the air.

Each day that you follow the Round Diet, you are letting air out of each fat cell in your body.

Picture air seeping out of your fat cells as you exercise–inhale health and fitness, exhale unwanted fat.

See your fat cells as helpless, weak, greedy creatures that you can easily control.